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Art, Food and Mental Illness: Why Van Gogh Should Have Eaten More Bacon Mar 29, 2014

Vincent Van Gogh’s birthday is coming up March 30th, and I sure wish he’d eaten more bacon, the ultimate “feel good” food.   Van Gogh spent most of his short life lonely, impoverished and certifiably mad, with self-mutilating behaviors that included burning his...

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Seniors Speak Out on Sex: Yes, They Do the Hanky Panky Mar 07, 2014

I’d like to share a “quickie” today from the incomparable Dr. William Campbell Douglass II.   His newsletter Daily Dose has provided me with  a lot of wit and wisdom over the years, and today’s piece is on a topic dear to The Naughty Nutritionist...

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Soy for Weight Loss? Fat Chance! Mar 04, 2014

As Americans get fatter and fatter, the soy industry has stepped up its efforts to promote soy as the ticket to weight loss.  In school cafeterias soy is presented as the “healthy” meat and dairy alternative that can prevent childhood obesity.    In health food stores...

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Chocolate and Sex: Body Painting with Bite! Feb 14, 2014

Love chocolate and sex?   Then chocolate body paint might be just your thing!

Before you indulge, however,  learn the “ins and outs” from Wendy Northcutt of The Darwin Awards Fame.   Darwin Award winners “commemorate those individuals who ensure the long-term...

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New Names for the Little Blue Pill Feb 05, 2014

This little satire is by “anonymous “and was freely circulating on the internet a few years ago.     It’s better than almost anything I’ve seen at The Onion and it cracks me up every time.    To wit:

All drugs have two names, a trade name and...

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Seizures? Are You at Risk? Could Soy Be a Cause? Jan 22, 2014

Most people think seizures are rare events that are unlikely to happen to anyone but epileptics.   In fact one out of ten Americans will experience seizures during their lifetimes.    Seizures can come from brain injury,strokes, tumors, infections, metabolic disorder such as...

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Answers to your Questions about Eggs! Jan 19, 2014

Here’s everything you’ve ever wanted to know about eggs but were afraid to ask.    What about all that dangerous cholesterol?    What color should the egg yolk be?  Why not eat just the egg whites?   Does cooking cause oxidized cholesterol?  ...

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EggNog! The Traditional Way to Drink to the New Year without Getting Drunk Dec 23, 2013

Did you know our ancestors ate high-fat, high-protein foods such as eggs and bacon before going to parties or pubs?  Such foods help prevent drunkenness, bad behavior and  hangovers.  How so?  The saturated fat in traditional foods not only helps keep blood sugar stable...

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No Pain, Lots of Gain: Fast, Easy and Pain-Free Splinter-Removal Dec 12, 2013

Got a splinter that’s gone in but you can’t pull out?    For those times when your tweezers don’t work,  The Naughty Survivalist™  proposes two everyday household products that can simply and painlessly do the trick.  Why go to the doctor when you...

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Why Soy Can Harm the Thyroid and Contribute to Weight Gain Dec 08, 2013

Soy is a common ingredient in weight loss products though it can actually cause weight gain!  In fact, more than 70 years of scientific studies link soy to thyroid disorders, most often manifesting as hypothyroidism with its familiar symptoms of weight gain, fatigue, lethargy,...

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